The ketogenic diet has taken the world by storm. This low-carb, high-fat diet has been proven to be effective in helping individuals reach their health and wellness goals.
For those living in Colorado Springs, there are a variety of delicious keto friendly restaurants available to choose from. Whether you are looking for breakfast, lunch or dinner options, these restaurants have something for everyone.
From savory burgers to hearty salads, you will find a restaurant that will satisfy your cravings while also keeping you on track with your dietary goals. With so many options available it may be difficult to narrow down which restaurants offer the best keto friendly dishes.
To help make your decision easier we have compiled a list of the top 5 keto friendly restaurants in Colorado Springs that will tantalize your taste buds and keep you on track with your dietary goals.
These establishments provide fresh ingredients and delicious meals that adhere to any type of dietary restriction or preference. From classic comfort food favorites to healthier alternatives and vegan options, each restaurant offers something unique that is sure to please any palate.
Keep reading for more information about each restaurant and why they should be at the top of your list when deciding where to dine out next!
1. Rudy’s “Country Store” and Bar-B-Q
Opinions vary when it comes to Rudy’s “Country Store” and Bar-B-Q, but one thing is certain: it is the place to go for quality keto food.
The restaurant offers two different types of food – spicy and plain – with all dishes cooked to perfection. Prices are very reasonable, making it a great option for families on a budget.
The atmosphere at Rudy’s is laid back and spacious, which makes for an enjoyable dining experience. Service is quick and staff are professional and courteous at all times.
Customers can choose from a wide selection of meats including brisket, ribs, and turkey, as well as plenty of gluten free options. There are also several BBQ sauces available so everyone can find their favorite flavor.
Rudy’s “Country Store” and Bar-B-Q has something for everyone, from the casual diner to those looking for a more unique experience.
The restaurant has an extensive beer selection which will please any beer lover while the clean bathrooms provide comfort during longer visits. Rudy's offers quality keto food with great customer service in an inviting atmosphere that won't break your bank account!
Mouth watering pizza is just the beginning of what Slice420 has to offer! This keto restaurant is packed with quality ingredients and a wide variety of options.
Whether you're looking for a classic slice or something more unique, Slice420 has it all. Prices are right for the amount of food you get and the quality is outstanding.
The atmosphere is relaxed and cozy, making it a pleasant environment for dining in or ordering out. The staff is friendly and welcoming, making sure everyone feels at home.
One of the great things about Slice420 is that they offer vegan options as well as gourmet toppings exploding with flavor in every bite.
Portions are huge so there's always leftovers for tomorrow! And if pizzas aren't your thing, there's plenty more on their menu like subs, salads, and desserts too.
In conclusion, Slice420 offers an incredible dining experience with excellent customer service at an affordable price – definitely worth checking out!
3. Front Range Barbeque
Featuring homemade items and unique choices, Front Range Barbeque is a great place for those looking for quality BBQ. The atmosphere is inviting and almost feels like a neighborhood bbq joint.
Service is friendly and prompt, with staff members being helpful in deciding on options. Prices are average and the food comes out quickly.
Gluten free and dairy free options are available, as well as a wide range of dishes to choose from. The quality ingredients used can be tasted in each item, making it an enjoyable experience overall.
Portion sizes are ample at reasonable prices too. Although the bathrooms may not be spotless, they do not take away from the overall experience of the restaurant.
Live music adds to the atmosphere of this Southern-style Bar & Grill, making it an enjoyable night out for friends or family alike.
With top quality BBQ served with homemade BBQ sauce and other down-home favorites, Front Range Barbeque will surely please your tastebuds without breaking your wallet!
4. Omelette Parlor
Paying a visit to Omelette Parlor is a great idea for those looking for delicious keto options. The restaurant offers a wide variety of breakfast classics, sandwiches and salads, plus an outdoor seating area.
Customers can enjoy the cozy atmosphere with lots of plants and natural lighting. The menu has plenty of gluten-free options and allows customers to work around it to accommodate many dietary needs.
The portions are generous and prices are very reasonable, making it great value for money. The staff is friendly, attentive and welcoming, always ready to help out with any query or request.
Service can be slow at times but they make sure the food comes out in 30 minutes or less even when busy.
The food is really tasty and feels like home cooked breakfast with unique recipes that are sure to satisfy the most discerning palate. Everything from omelettes, pancakes to sandwiches – all have been delicious so far!
Cleanliness is also top-notch here – no old smell or sticky tables & chairs in sight! All-in-all, Omelette Parlor provides an enjoyable experience that will keep you coming back with a smile on your face!
Tucked away in a busy part of town lies 503W, a small yet cozy keto restaurant.
The atmosphere is inviting and the decor is modern with an eye-catching blend of wood and brick walls.
The menu consists of creative Asian fusion dishes with plenty of vegetarian options for those who do not eat meat.
Everything is made fresh and the flavor combinations are unique, yet still familiar enough to enjoy without any hesitation. The portion sizes are generous and the presentation of each dish is outstanding.
The customer service at 503W can't be beat; all staff members are friendly and attentive to every need. Prices here range from moderate to high but considering the quality ingredients used in every dish it's worth it.
Drinks are also available including craft beers from local breweries that pair well with the food items on offer.
503W is an excellent choice for anyone looking for a delicious meal in a vibrant atmosphere.
Their unique dishes have just the right amount of flavor and their customer service ensures that everyone leaves happy and full!
6. Santana’s Vegan Grill
A visit to Santana’s Vegan Grill is sure to be an enjoyable one. This vegan fast-food restaurant and drive-thru offers plant-based versions of classic American fare like burgers, chicken strips & sliders, and fries.
The quality of food and service has definitely gone up over the past year or so, with fantastic, great tasting food at a very reasonable price. Portions are generous, making it a great value for your money.
The atmosphere is fast-food-fun and nonjudgmental; the staff is friendly and helpful in choosing what to eat. Food is always prepared well and presented nicely; thanks for adding more vegan options to town!
The decor is sparse but clean; there are no condiments but the food is great. The drive through can be a bit slow, but I'd rather wait a little than have faster service at a lesser restaurant.
If you're looking for delicious vegan options that won't break the bank, Santana's Vegan Grill should be your go-to spot! Their menu has something for everyone – both veg and nonveg friends alike – with excellent options available.
Their drink options are different and all well selected too! Plus their staff are absolutely amazing as well – always friendly and welcoming in their clean restaurant that also has outdoor seating with plenty of parking available too!
7. The Archives
Catering to the health-conscious, The Archives is a popular breakfast and brunch restaurant located in the heart of downtown.
With locally sourced ingredients, they offer a variety of dishes that are sure to please. From eggs Benedict and pancakes to unique dishes with complex flavors, there is something for everyone.
The atmosphere at The Archives is tastefully dim and inviting. Service is friendly and attentive, with food runners greeting customers at the waiting area and delivering orders quickly.
Vegetarians and vegans will be pleased with the selection of options available here – all made fresh from ingredients that can be seen in their natural form when looking at the food served up on your plate.
Drinks such as coffee, tea, juice and smoothies are also on offer if desired. One small downside is that half portion sizes are not offered but this may help keep prices low while maintaining healthy portion sizes overall.
The Archives offers an excellent experience for those looking for delicious meals made from quality ingredients in a welcoming atmosphere at reasonable prices – definitely worth checking out!
8. Bambino's Urban Pizzeria
Bambino's Urban Pizzeria is an Italian eatery located in the heart of downtown. This casual spot offers pizza and Italian standards with good quality ingredients and a variety of options to choose from.
The restaurant has a modern design, great music, and hand crafted soda that adds to its cool atmosphere. The prices are affordable and the staff is welcoming and friendly.
The menu at Bambino's Urban Pizzeria is extensive, with lots of options for making your own pizza or choosing one off the menu. They also have vegan options as well as gluten free options for those with dietary restrictions or allergies.
Everything comes out fast, fresh and delicious made right in front of you. The atmosphere is fun and lively with plants adorning the space which adds to its charm.
The customer service at Bambino's Urban Pizzeria is top notch, they are always fast and friendly when taking orders or helping customers decide what they would like to order.
All in all it was a great experience at this urban pizzeria; fresh delicious food made right in front of you, great music playing in the background, reasonable prices all make this place a must try!
9. MOD Pizza
M oD Pizza is a counter-serve, industrial-chic chain restaurant known for build-your-own pizzas. The restaurant itself is always clean and they offer an amazing family atmosphere or chill spot.
Their prices, speed, convenience, service and quality can't be beat. With good food, fresh ingredients and quick turn around it's no wonder why this place has become a staple in many cities.
The staff is friendly and knowledgeable here which really helps when you're trying to figure out what you want to order. They also offer gluten-free and dairy free options for those with allergies or dietary restrictions.
The menu offers a variety of delicious combinations to choose from as well as the option of creating your own pizza from scratch with whatever toppings you'd like; all at one price!
The food here is great – the taste is awesome and the toppings are high quality. Customer service is good too and they listen to what you would like when ordering so that's always appreciated.
Despite being busy they're usually quite speedy in getting your food ready so that's a bonus!
MOD Pizza offers something for nearly everyone with plenty of custom combinations to try at an affordable price point.
10. Omelets Etc
Hitting all the right notes, Omelets Etc is a great option for those looking for a quality keto meal. The menu has great variety, with something to satisfy everyone’s taste buds.
Prices are very reasonable and portions are generous. Service is fast and friendly, ensuring that you get your meal in no time. The atmosphere is cozy and inviting – perfect for a relaxed breakfast or lunch with friends or family.
The restaurant offers an extensive breakfast menu, not just omelettes but also gluten-free pancakes and other options.
They also have mini-menu choices making it easy to pick out something you’ll like without feeling overwhelmed by the selection. The green chili is especially delicious!
Cleanliness is always well maintained at Omelets Etc., as are their restrooms which are always in good condition.
Prices here are extremely affordable compared to other places and the food quality reflects this – delicious dishes with southwestern spins on them, presented nicely with spectacular flavor that won’t break the bank! A busy eatery for American comfort food, Omelets Etc will not disappoint!
11. King’s Chef Diner
Diners looking for a unique and delicious keto meal should look no further than King’s Chef Diner. With a wide variety of menu items, there is something to fit everyone’s dietary needs.
The portions are generous, the prices are reasonable and the food is cooked fresh. The staff is friendly and accommodating and always make sure that diners have an enjoyable experience.
The atmosphere at King’s Chef Diner is unique, with its purple castle décor adding to the overall ambience of the restaurant.
The diner has a classic American menu which includes breakfast and burgers as well as vegetarian options such as ‘fakie’ (morningstar). The food is cooked right in front of customers, making it even more enjoyable to watch their creations come to life.
The customer service at King’s Chef Diner goes above and beyond expectations with Cheyenne & Cassandra providing friendly faces amongst a busy morning crowd.
They also provide exceptional service with fast food that allows customers to eat on-the-go or enjoy their meal there. Their salsa and green chili (vegan!) Is also available locally which makes it even easier for those who follow special diets to get their fix here.
King’s Chef Diner offers big portions of delicious food at great prices with impeccable customer service in a friendly atmosphere that will leave you wanting more!
12. Garden of the Gods Market and Cafe
Walking into Garden of the Gods Market and Cafe you are greeted by a cozy atmosphere and attentive staff. The menu offers a variety of both keto and non-keto options, all of which are high quality and delicious.
Prices, surprisingly, are very affordable considering the quality of food served. Vegetarian and vegan options are labeled, but not plentiful. The portions may be smallish, but the taste more than makes up for it.
The staff is friendly and knowledgeable about their food offerings. They have plenty of gluten free options as well as several vegetarian dishes like chili that were very good.
The atmosphere is upscale but not overstated, making this an enjoyable experience for everyone who visits regardless if they follow a keto diet or not.
Garden of the Gods Market and Cafe provides a great culinary adventure with its eclectic menu selection, friendly service, fresh food at fair prices – all in a clean yet rustic chic cafe atmosphere!