It's no secret that Denver is an amazing city for foodies. From the classic barbecue joints to the trendy taco spots, there's something for everyone.
But if you're looking for a lighter fare, salads are a great option to get your fill of deliciousness without feeling weighed down. Fortunately, Denver has some amazing salad places that offer up delicious and healthy options.
Whether you're looking for a light lunch or a hearty dinner salad, there are plenty of spots around town that will satisfy your craving.
Whether you prefer traditional combinations like romaine and Caesar dressing or something more creative like quinoa and roasted vegetables, there's sure to be something on the menu that will tantalize your taste buds. Plus, many of these restaurants use fresh ingredients from local farms so you know you're getting quality meals with every bite.
So if it's time to add some greens into your diet but don't want to sacrifice flavor in the process, check out our list of the best salads places in Denver!
We guarantee you won't be disappointed by any of these top-notch eateries!
1. WaterCourse Foods
Opinions may differ, but WaterCourse Foods is a great place to get your salad fix. The ingredients are all fresh and of good quality, with perfect seasoning and textures.
You can even make your own salad if you'd like. The kale salad was particularly tasty and balanced the meal perfectly.
The service at WaterCourse Foods is top-notch, and the staff are friendly and take all necessary steps to ensure customers feel safe in terms of cleanliness.
The ambiance of the restaurant is also spot-on for my tastes – it's whimsical with Watership Down-inspired murals that set the scene for vegetarian dishes.
The prices at WaterCourse Foods may be on the higher side (we paid nearly $50 for two people/entrees without drinks), but portion sizes are generous, so you'll definitely get your money's worth!
They also have a nice variety on their happy hour menu, as well as vegan/gluten free options that are clearly marked in case you'd like to avoid certain ingredients.
In terms of food quality, it's really hard to go wrong here – we were over the moon with how fresh and delicious our Caesar salad and curry tomato soup were!
We had a great experience overall – our servers were friendly and attentive, plus the place was super clean (the bathrooms even smelled like bleach). If you're looking for a unique selection of high-quality vegetarian food served in an inviting atmosphere then WaterCourse Foods should be your go-to spot!
2. Turtle Boat
Turtle Boat is a great salad place with high quality and healthy, clean, sustainable food. The portions are good-sized and customers have the option to customize their salads.
Everything is really fresh and the ingredients always seem to be of high quality. The customer service was top-notch as well.
The atmosphere of Turtle Boat is inviting and cozy with bright lighting. Prices are super affordable for the consistently amazing quality of food they offer.
There's an online ordering system that makes it easy for customers to order take-out quickly and efficiently. Furthermore, there’s plenty of variety in terms of toppings and proteins offered which keeps each bite bouncing off the one before with new flavors.
The staff at Turtle Boat are friendly, patient, knowledgeable about their ingredients, and always willing to answer questions regarding ingredients or preparation methods.
Additionally, they make some amazing side salads like Poi'tato, Hearts & Thoughts or Wasaba-mole which adds to the uniqueness of this place compared to other salad places in the area.
All in all Turtle Boat is definitely worth checking out if you're looking for great salads made from fresh ingredients with a bit more personality than your average salad joint!
Sitting in a funky-casual atmosphere, with dim lighting and intimate seating, Rioja offers an array of Mediterranean fare that is locally sourced and imaginatively presented. The house salad was especially flavorful with dates, Gorgonzola, arugula and almonds.
For those looking for something lighter, there are plenty of healthy options including fresh salads and bowls. Everything from the bread to the water was pristine and high-class.
The portion sizes were perfect for the price, though some may find them small. Service is quick and great customer service is offered even for takeout orders.
All of the staff were friendly and helpful from our greeter to the back-of-house staff we could see into the kitchen.
The food was very well balanced in flavors, cooked to perfection with fresh ingredients brought together into pairings that can be as innovative as they can be classic.
The picnic platter has an array of different flavors from nuts and cheeses to a small selection of meats and olives that make it worth sharing or taking home leftovers.
Overall, Rioja offers quality ingredients as well as presentation complimented by equally good service making it a great place for lunch or dinner out with friends or family!
4. Vital Root
Walking into Vital Root, you can tell that the health and safety of guests is a priority.
The atmosphere is modern and botanical, casual yet suitable for a nicer meal. The service is quick after ordering at the counter and grabbing your beverage.
The menu offers creative veggie options with plenty of vegan choices that can be tweaked to order.
Everything is gluten-free and vegetarian, making it a great spot for those who need to watch their diet closely. Prices are high but on par with similar restaurants, although portions are small for the price.
The food was fresh and full of unique flavors that were hard to replicate in my kitchen. We had the kale salad which had a unique palate; I don't usually go for kale but this one was delicious! We also tried the tofu and kimchi tacos, falafel wrap and an amazing Cobb salad – all flavorful and satisfying.
For dessert, we had the healthy version of Tiramisu (made with avocado and cacao) which was not overly sweet but still flavorful with hints of bitterness from the cacao nibs and espresso – surprisingly delicious!
Overall, Vital Root offers creative veggie options made from fresh ingredients in a modern setting with excellent service at reasonable prices (considering quality).
It's ideal for those on vegetarian or vegan diets looking for healthy options outside their own kitchen – definitely worth checking out!
5. True Food Kitchen
Featuring a wide variety of fresh, seasonal ingredients and health-conscious fare, True Food Kitchen is the perfect spot for anyone looking to indulge in a delicious meal without compromising on quality or taste.
Their menu offers salads, starters, entrees and even vegan options. The seasonal salad is out of this world amazing! Ingredients are always fresh and the flavors are flavorful.
The atmosphere inside is charming and clean, with tables being bused immediately when guests are done. Service is good and wait/serving times are fairly quick.
The staff is always friendly and accommodating, even at their busiest times. Prices are slightly on the expensive side but worth it considering the portions and quality you get in return.
True Food Kitchen also allows customers to customize dishes to meet their dietary needs – a great option for those with allergies or special diets!
Plus they have a constantly revolving selection based on what fruits, vegetables, and meats are in the best season/pair well – making it especially special knowing that the care put into their products is top-notch.
Overall True Food Kitchen provides an excellent experience – high-quality food served quickly by friendly staff in a welcoming atmosphere.
If you're looking for healthy yet delicious food then this place should definitely be on your list!
6. Chop Shop Casual Urban Eatery Colfax
Mouth-watering salads, sandwiches, and entrees await at Chop Shop Casual Urban Eatery Colfax. Located in the heart of downtown, this eatery offers a unique atmosphere and delicious food.
The menu features a variety of dishes that are sure to please everyone. From their signature house salad to their gourmet entrees, each dish is made with fresh ingredients and cooked to perfection.
The staff at Chop Shop are friendly and attentive, offering quick service while still taking the time to ensure customers enjoy their meals.
The interior of the restaurant has an informal yet sophisticated feel, making it perfect for casual dining or special occasions.
In addition to the excellent main courses, Chop Shop also offers delicious side dishes like onion rings and slaw that are all made in-house with quality ingredients.
For those looking for something lighter, there is a wide selection of soups and salads that come in generous portions without being overly filling.
Overall, Chop Shop Casual Urban Eatery Colfax is an excellent choice for anyone who enjoys great food served in a relaxed atmosphere with friendly service.
With its high-quality ingredients and creative menu items, this eatery is sure to be a hit!
Housed in a contemporary brick building, Acova is a global restaurant with a warm interior and rich wooden décor.
It offers an eclectic mix of Italian and global dishes, plus brunch, cocktails, and family-friendly meals. The menu has plenty of vegan, vegetarian, and gluten-free options.
The food was excellent – fresh, flavorful yet light – with generous portions. Prices are in the mid-range but worth it for the quality of food.
Service was on point: friendly staff and spot-on service. The atmosphere was also pleasant: open seating during the day with bright lights that gave it an attractive look.
We tried several dishes from their menu including Kale Brussel Sprout salad with seared tuna which my date loved so much they said they could eat it regularly!
We also had Asian Noodle Salad, Brussel Sprout/Kale salad plus Posle' soup – all were flavorful and layered with flavor.
Acova is highly recommended for anyone looking for good food at reasonable prices in a pleasant environment.
They offer great vegan, vegetarian and gluten-free options as well as clearly marked items for those who are celiac-safe (owner and some staff members have celiac). All in all we had a great experience here!
8. Moxie Eatery
A visit to Moxie Eatery is a must for anyone looking to enjoy some fresh, delicious salads and sandwiches. The food here is of excellent quality, with wonderfully unique ingredients that make for some delicious meals.
The customer service is beyond excellent and the staff is efficient, kind and provide generous portion sizes.
The atmosphere in Moxie Eatery is clean and modern, located off Broadway in the Baker District. Prices are quite fair considering the quality of ingredients used which are inventive and fresh.
Meals can be ordered online for quick delivery within 20 minutes or you can enjoy your meal in-store with counter service. There are also plenty of options to choose from including meats, vegetables, falafel waffle salads and even vegan dishes!
The Green Giant Salad is a favorite among customers as well as their Kale n Chicken Salad and Thai Chicken Salad which both offer an explosion of flavors!
If you're looking for something different then why not try their Breakfast menu which includes American eats such as soups, sandwiches and other casual fare served from morning to early evening?
Overall Moxie Eatery provides an excellent experience with good & healthy food at a high price point but small portions – definitely worth it!
Highly recommended if you're looking for fresh salads or tasty sandwiches on the go.
9. The Corner Beet
Tucked away in a corner of the city, The Corner Beet is a cozy vegetarian cafe and juice bar with an arty vibe.
Its airy, industrial space features plenty of plants and natural light that makes it the perfect spot for relaxed conversation over cold-pressed juices and light vegetarian fare.
The menu is delightfully diverse, offering seasonal salads, sandwiches, toasts and all manner of tasty deliciousness. The portions are generous and the ingredients are pure – everything is simple yet fresh.
One of their signature dishes is their Super Seed Salad that comes with an array of seeds like sunflower, pumpkin and chia that provide a crunchy texture to the salad. Prices are steep but you definitely get what you pay for!
The staff here are friendly and helpful; they greet customers with a smile as soon as they enter the cafe. Service is quick even when there’s a long line as food arrives pretty quickly once ordered.
There’s both indoor seating available or two outdoor areas if preferred – making this place ideal for both small groups or solo dining sessions.
If you’re looking for some fresh food on your lunch break or just need somewhere to relax with friends over drinks then The Corner Beet should definitely be on your list!
10. Fox Run Cafe
Cafe Fox Run is a great spot for breakfast, lunch and dinner. The menu consists of a handful of staples plus some rotating items that offer something new and exciting.
The food is top-notch; everything is made fresh, including the juice and the salad dressings. The chicken salad was layered in flavour and texture which really set it apart from other places.
The staff at Cafe Fox Run are friendly and quick with their service, making sure you get your order in no time. They also have a wide variety of vegetarian options so everyone can find something they'll enjoy here.
For example, the Green Goddess salad was incredible and the house chips were to die for! We also had the full-size Aspen Moon Little Gem Salad with radish, charred onion-lemon cream dressing – definitely worth trying!
The atmosphere at Cafe Fox Run is upbeat yet homey; you can easily spend a couple of hours catching up with friends over coffee or tea while enjoying their delicious food.
And don't forget to try their amazing banana bread – it's perfectly balanced between sweet and spicy! Highly recommend this place for anyone looking for good quality food at an affordable price – 10 stars!
11. Mercantile Dining & Provision
Bustling and lively, Mercantile Dining & Provision is the perfect spot for a quick lunch or leisurely dinner.
The restaurant offers an array of New American cuisine in an expansive space with a wine library, artisanal market, and barista bar.
The menu features a great selection of salads, sandwiches, and other dishes to satisfy any appetite. A highlight is the Chicken Confit Salad Sandwich which is expertly crafted with fresh ingredients.
The salads are flavorful and protein-packed while the fries are perfectly cooked. For dessert, the mousse is delicious and not to be missed!
The service here is well trained with attention to detail in each course. Cutlery is changed between courses for optimal hygiene and coats can be checked at no extra cost.
Although food may take some time to come out from the kitchen, it's worth the wait as everything comes out freshly made with love!
Overall, Mercantile Dining & Provision provides an unforgettable experience that won't break your wallet either – great value for money!
Highly recommended for lunch or dinner dining experience in Denver's Union Station area.
12. Green Collective Eatery
Packed with freshness and flavor, Green Collective Eatery is a must-stop in the Lower Highland area. The modern and cozy atmosphere is perfect for those looking for a healthy lunch or breakfast on the go.
The menu is comprehensive, with everything from juices, smoothies, avocado toasts, bowls & other sumptuous plates that are artfully presented on each plate. Portions are a nice size and you get plenty of food for your money.
The staff at Green Collective Eatery provides excellent service and makes sure you're comfortable while you enjoy your meal. They have an array of plant milk available for coffee too!
Inside seating as well as their outdoor patio makes it possible to enjoy your meal no matter the weather conditions outside.
The selection of toast options here is expansive – from goat cheese toast to red pepper chicken salad toast – all made with organic ingredients that make it truly delicious.
Their smoothie bowls and salads are also amazing – so flavorful and balanced in texture that after eating at Green Collective Eatery you feel completely revived! And if you're still hungry afterwards, they offer tacos too!
Overall, Green Collective Eatery offers high-quality food that looks like art on a plate at reasonable prices with friendly service in a comfortable setting – making it an ideal spot to grab a quick but healthy lunch or breakfast any day of the week!
13. Campo Juice + Kitchen
Diners looking for a healthy, delicious and fresh meal should head to Campo Juice + Kitchen. This salad place offers huge salads, sandwiches and soups that are made with top-quality ingredients.
The customer service is friendly and accommodating, making sure each order is prepped and cut to order for maximum freshness.
The salads are especially noteworthy, with generous portions of greens topped with cherry tomatoes, grated jicama, radish and sunflower seeds. Those who enjoy a good dressing will be delighted by the high-quality balsamic dressing that comes with each salad.
There are plenty of vegan options available as well as smoothies like the Summer Breeze or Clean & Green that are perfect for those hot summer days.
The Mykonos salad (Greek) is one of the most popular items on their menu; it's big and full of flavor – not to mention healthy! If you're looking for something more filling try the avocado toast served with olives or a side salad.
Prices may seem a bit steep but you can definitely taste the difference here compared to other health-focused places in town. Overall this place is highly recommended for its delicious food made with love and care!
14. Spices Cafe
Oozing with charm and personality, Spices Cafe is a great spot for a quick lunch or dinner. The menu is straightforward but with a few interesting twists, like their Salmon BLAT.
Prices are unbeatable for the quality of food you get – made fresh by an incredibly talented chef! The food looks amazing and tastes even better – made with fresh ingredients and cooked to perfection.
The atmosphere is unpretentious and laid back, perfect for those looking for a casual bite to eat without breaking the bank.
There's plenty of seating indoors both at tables and at the counter, as well as outdoor seating if you prefer. Service is always friendly and quick, so you don't have to wait long for your meal.
Spices Cafe also has one of the best-organized kitchens in town – everything runs like clockwork!
It's obvious that they take pride in their food here; each dish is artfully prepared with amazing spices that make it taste brand new every time. And let's not forget about the presentation; the way they decorate their salads each plate looks like a work of art!
Whether you're looking for breakfast or lunch, Spices Cafe offers great meals at reasonable prices in an inviting atmosphere. From omelets cooked perfectly with all the ingredients inside to pancakes that melt in your mouth – it's hard to go wrong here!
The staff are personable and attentive too, making sure all guests have a wonderful experience from start to finish. If you're ever in need of some delicious American fare on-the-go then look no further than Spices Cafe – it won't disappoint!